Fortunately, they’re not making them any shorter either.
Hi!
I have been practicing Iyengar Yoga for 3 times a week since October 2020, with a teacher. The classes are online.
While i have felt my flexibility improve, i am not sure i can get even the basic poses right.
In a pose like uttanasana, i cannot reach the floor with a straight back. I read that its Because of either tight hams or limited hip socket movement.
I am not sure if i am doing it right or enough.
Should I increase my practice to more days?
I do bodyweight training ( w/o weights) alongside.
Thanks.
Im 39, out of my mom's house and now NC. I sometimes think about her reaction when I told her physical punishment is wrong and hurtful: "I was hard on you so you'd grow up right!"
That makes me wonder how she would have reacted to my "corrections". She changed my waking down the aisle song right before I was due to walk because SHE couldn't walk the tempo. I wonder how she would have reacted if I had knocked her down and spanked her right there in front of everyone. Same when she was a jerk when I chose my engagement ring. I should have pulled her off to the side, explained her rudeness and slapped her butt with something.
I wonder what she would say if I threw a coffee mug at her like she did with me. You know what she said when I started fighting back? She asked if the GTA videogame was what made me so angry.
I think I should ask her these things if she ever tries to contact me again. You hit me when I was acting up, so turn around is fair, right? Trying to control my life or put me down is rude and i won't stand for it. Maybe then she'll understand the error of her ways.
I don't know how far away stuff is. Add a measuring tape, so when you're holding ctrl, you can see how far away a point is on foot. When holding alt, how far by air for throwing/casting.
And so we move into the forested interior of the Congo Rainforest, and find that the densely populated communities here have developed sophisticated fuel extraction methods. However, the plight of the people and market here is most severe. Material shortages, constant low-level conflict, banditry, and pernicious health concerns, make the Northern Reaches of Lwanda one of its poorest components.
We are working as hard as we are able, to bring these communities under the watchful auspices of effective bureaucracy and administration. We will quickly aim to integrate our welfare, healthcare, education, and pension programs to all who remain in these territories, and we will attempt to ensure that the future for those still North of here, does no remail unattended to.
Be a yardstick of quality. Some people aren't used to an environment where excellence is expected.
I have been sober long enough to:
Know a new freedom and a new happiness, I have learned not to regret the past or wish to close the door on it, no matter how far down the scale I have gone I have learned to see how my experience can benefit others, that feeling of uselessness and self-pity has disappeared I lost interest in selfish things and gained interest in my fellows, my self-seeking has slipped away, my whole attitude an outlook upon life has changed, fear of people and of economic insecurity has left me, I have learned to intuitively know how to handle situations that used to baffle me.
Our record vs Rivals (points out of 6) in the league
Added it again as there was a typo in the last one.
Adding one more with LCFC since one commenter correctly questioned whether Arsenal is still a top club or not :P
