Reflections on Round4

Yesterday I finished my 4th 30 day round of Whole30 since I began in May 2017. While I try to eat Whole30ish in between, I'd definitely had a longer break in November and December so I started before New Years to get a jump on the good habits.

The good:

I love that W30 gives me a structured way of eating that's not "go to nutrition school" or "well there's 500 ways to eat right..." and that when I follow the plan I feel great.

I'm cooking at home way more, meal planning for once, saving money on eating out and trying new foods.

Also, I've lost 40 lbs in 9 months so that's nice.

The bad:

I don't have any major sensitivities so technically when I'm done all things are possible and I feel out of control. This year I'm tracking days where I feel in control with "food freedom" and focusing on making non-compliant foods 100% worth it.

Traveling on W30 for a couple days is fine, I just got back from 15 days on the road and that was hard. Just the sheer number of preparations and adaptations you have to make 3-4 times a day is exhausting. For the most part I don't want to be on W30 when I travel.

It can feel like my body has mood swings when I'm off W30. It's a wild ride from feeling good! to WTF body?! in a matter of one day. I consistently feel better physically and mentally on W30 but it's so restrictive that I can't imagine doing it forever and ever.

Tips for Your Post W30 life:

  1. Plan to eat W30 at home 5 days a week. For me bringing in items that are not just non-compliant but WAY off plan creates chaos. Mashed cauliflower with traces of milk: okay. Box of cookies: oh no.

  2. Keep eating 1/2 your plate of veggies every meal and try new ones. This week I got beets and I have no idea what to do with them aside from very terrible headphone puns. I'll find a W30 recipe though and try them out.

  3. Let a little go a long ways. It's tempting to go CRAZY now that you can have things so I learned to have half or 1/4 of what I'd normally do. Like today I got a mocha but bought the smallest size. Instead of a burger and fries and onion rings just get the burger with a bun. Don't go too far out - there's a middle ground between almond milk and kale and cheetos and cheese.

  4. Keep out the things that you have no taste for anymore. For me that's soda (except for the single can of 7UP for flu season), pasta, beans and most cheese. Introduce some things that are technically non-compliant but make you happy. Costco has some sweet potato cri

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πŸ‘€︎ u/5secondmemory
πŸ“…︎ Jan 29 2018
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anyone else paranoid people can hear ur music through ur headphones?

or is it just me being weird

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πŸ‘€︎ u/KingJellyfishII
πŸ“…︎ Apr 23 2021
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When my headphones on, the DJ always runs it back.
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πŸ‘€︎ u/ogmakeinu
πŸ“…︎ May 13 2021
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3D printed my skull from a CT scan of my sinuses (hence it's got no top, no data). Makes for the perfect headphone holder.
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πŸ‘€︎ u/deelan1990
πŸ“…︎ Apr 27 2021
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Dopped my headphone at the beach and it pulled iron out of the sand.
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πŸ‘€︎ u/GromainRosjean
πŸ“…︎ Mar 16 2021
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MKBHD: Fun fact: This new iMac is so thin (11.5mm) that it can’t fit a headphone jack on the back (typically 14mm deep) so they HAD to put it on the side. twitter.com/MKBHD/status/…
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πŸ“…︎ Apr 20 2021
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How to Talk to a Woman Who is Wearing Headphones: Don't. (Found on Facebook) reddit.com/gallery/nclk97
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πŸ‘€︎ u/loversandlosers
πŸ“…︎ May 14 2021
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3D printed my skull from a CT scan of my sinuses (hence it's got no top, no data). Makes for the perfect headphone holder.
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πŸ‘€︎ u/deelan1990
πŸ“…︎ Apr 28 2021
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How To Talk To A Woman Who Is Wearing Headphones- Dan Bacon / Found this gem about how women will feel when they’ve been asked to speak while obviously busy.
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πŸ‘€︎ u/craycrayxo
πŸ“…︎ May 16 2021
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Been storing my headphones in this sour candy case for years, wanted to share
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πŸ‘€︎ u/drumdude92
πŸ“…︎ Apr 08 2021
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Headphones.png ... Bruhhh
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πŸ‘€︎ u/TurtleManStapler
πŸ“…︎ Apr 27 2021
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TRANSFORMATION UPDATE 4/20/21 Gamestop now sells VIZIO Tv's and Soundbars!!!!!! Digital Cameras, Smart Home Lighting, JABRA Bluetooth headphones, More!

Happy 4/20 Apes!

Here is my (now) weekly update on the ongoing transformation.

New product types now available at Gamestop!!!! This is a big one.....

VIZIO TV'S AND SOUND SYSTEMS!

https://preview.redd.it/lad4zzwv7du61.png?width=1082&format=png&auto=webp&s=84a1208de1ab108fc63e7a73f74813b522f45f8a

DIGITAL CAMERAS

https://preview.redd.it/v7229igb7du61.png?width=1055&format=png&auto=webp&s=72c9725586bf5fcb25f50d8f6615b6c45b0f583a

Smart home devices including mood lighting! (they have added more than just Nano Leaf. Philips Hue products are now on the menu which I will be buying more of. I love these bluetooth lights!!!

https://preview.redd.it/sd1vutak7du61.png?width=1099&format=png&auto=webp&s=c88ce22bed13a0f140222b6fd68b80a7b121cb3f

Motion sensors and Electronic Padlocks:

https://preview.redd.it/mygvtyjp7du61.png?width=1076&format=png&auto=webp&s=1e610a09afa835f1e2b72f2f3b39aa09246e40ad

Jabra and more non-gamer headphones.

https://preview.redd.it/c2ru0zl38du61.png?width=341&format=png&auto=webp&s=6d8d489c92308b941094ecc1316c898f3d47fe9c

COSTUMES!

That's it for this weekly update. The air purifiers and medical grade eqeuipment blew my mind over the weekend. These adds confirm that they are adding new stuff every week. The date on the Philips launch looks like yesterday, 4/19 in stock. Buy stuff from GameStop and support your favorite Stonk!!! BRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR

Rocket Emojis, 4:20 Missing Leaf Emojis VERRRRY NICE!

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πŸ‘€︎ u/Chemical-Pop-8576
πŸ“…︎ Apr 20 2021
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I just got my first pair of nice headphones reddit.com/gallery/n6t0mq
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πŸ‘€︎ u/But_A_F1y
πŸ“…︎ May 07 2021
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A 3-inch phone with a headphone jack in 2021 youtube.com/watch?v=Ik4p4…
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πŸ‘€︎ u/IamVenom_007
πŸ“…︎ Apr 24 2021
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3D printed Headphone Stand. Turned out way nicer than I thought! reddit.com/gallery/nd747r
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πŸ‘€︎ u/Daveprints3D
πŸ“…︎ May 15 2021
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I made Pewds headphones in Lego on my computer. I have summitted my idea to Lego ideas so please go support it. If my project gets 10K supporters it will be reviewed to be an actual set. Please go and support here is link, https://ideas.lego.com/projects/91641d7c-1eff-45ad-b61c-a40212460847.
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πŸ‘€︎ u/ThunderyTitan76
πŸ“…︎ May 12 2021
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AITA for having headphones in during a blood test

Title sounds confusing but here goes. I have low pain tolerance so something like having a blood test hurts quite a bit. I have a medical condition that requires I get a blood test every 1-2 months. Because of this, I usually tell the phlebotomist if it's okay I put my headphones in and turn away whilst they draw blood so as to distract myself. To explain further, I would usually have one headphone in my ear and the volume would be like 20/30 max.

Well today I went in for a blood test and bumped into someone I knew. We were in the same room getting our tests done when she saw me with the headphones. After the test she called it an AH move because I'm ignoring the staff with my head turned away and having headphones in. I tried to explain that I always let the staff know and 100% of the time they all say its fine. She basically compared it to being in a supermarket you wouldn't have your headphones in and looking away when your in front of the cashier.

Was wondering if this was AH move on my sides?

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πŸ‘€︎ u/KindredSpirit92
πŸ“…︎ May 06 2021
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I turned my headphones into a cat [ art by me - @zestylemonss ]
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πŸ‘€︎ u/Iazuli
πŸ“…︎ May 15 2021
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My friend is a Graphic Designer so I built him a custom CMYK themed cable for his headphones
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πŸ‘€︎ u/patrik_media
πŸ“…︎ May 15 2021
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Can anyone relate to NOT being able to wear headphones/earphones when outside?

I have tried to wear earphones before when I've been out and about but it stresses me. I need to be able to physically hear and see what's going on around me, part of the reason why I can't wear sunglasses, or have a hood pulled up.

I've seen them being recommended a lot to users on here, but I personally can't wear them unless I'm in my own home.

I feel tense if I can't hear everything that's going on around me, even though that sometimes causes me stress but I feel a bit calmer knowing of my surroundings

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πŸ“…︎ May 10 2021
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I have 17 different headphones. Meet the family.
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πŸ‘€︎ u/toastyhoodie
πŸ“…︎ May 15 2021
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5 years later, how do you feel about exclusively wireless headphones?

It's been almost 5 years since IPhone killed the headphone jack, so it'd be nice to get a real long term opinions on the matter again.

Personally, I miss the jack. Wired headphones and AUX cables just worked and are a good solution in a pinch. Cars didn't keep up, so I always have pretty bad delays using Bluetooth while driving. Of course, Bluetooth headphones are way more convenient for most applications, but it was always nice to have a backup when you ultimately forget to charge them.

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πŸ‘€︎ u/AlienDude65
πŸ“…︎ Apr 15 2021
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Stages in the headphones hobby
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πŸ‘€︎ u/SupOrSalad
πŸ“…︎ Apr 27 2021
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Can I join the club now? I've spent a lifetime listening to low quality headphones and you all helped me make an investment in turning that around. I've never heard music so beautifully rendered before.
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πŸ‘€︎ u/ProjectionistPSN
πŸ“…︎ May 09 2021
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AITA for not letting my wife use my headphones?

This might be the dumbest argument my wife and I have had yet. I (29NB) have a nice pair of expensive headphones. My wife (35F) asks frequently to use them. I often say yes. Sometimes she uses them without asking and, truthfully, she uses them more than me because she plays video games more than I do. Sometimes, though, I say no. I am very particular about my things. I don’t like for my stuff to be used because they inevitably stop being mine. The iPad I bought for myself is now the family iPad. My laptop was my son’s laptop for school when virtual classes started. My PS4 is my son’s PS4 & I have to give up my disk space so he can play co-op games with my wife or his friends. So I’m a bit stingy with the headphones.

On top of that, every time she uses them, she just leaves them in the floor. I have nearly stepped on them so many times and I hate that she won’t put them back on their stand when she’s done.

Luckily we have another, cheaper pair of headphones. My wife hates using them. Tonight was one of the nights I didn’t feel like sharing mine and she snapped at me how she thinks its ridiculous that I don’t let her use my stuff because she used to let me use her headphones all the time. She lost the charging cord to those and they disappeared in a move. I said that just because she was fine with sharing her things doesn’t mean I’m obligated to do the same and that it’s not fair to call me names because she’s upset. It devolved into a big fight and now we’re not talking and I’m trying tp figure out how I got to this point with her.

She sees absolutely no flaw in her logic and maintains that I’m at fault. I’ll admit that there’s nothing stopping her from using them right now. I’m not using them; I just don’t want her to use them right now.

so AITA for not sharing my things with my spouse?

EDIT: Hey just because I’ve already gotten several β€œjust buy her headphones” responses. I have bought her a pair only to return them because she didn’t like them. We have another pair that just aren’t as nice as mine. The pair that got lost was a second pair after she wore out her first pair. She is fully capable of buying her own, but frugality is important right now during the Panasonic.

EDIT 2: We’re getting a divorce over this. Kidding, I did exactly what many of you said and explained how I felt about my personal items being mistreated and we both apologized. Consensus seems to be to just buy her her own pair and be done with it. I can do that. Also I appre

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πŸ‘€︎ u/dumbargument
πŸ“…︎ May 03 2021
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Creating Headphones from Bullets.
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πŸ‘€︎ u/BusyAlgae
πŸ“…︎ Apr 23 2021
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Let's talk Tenet's catamaran scene - I saw the movie twice in cinemas and didn't hear a word - watching it now with headphones I realise it's got some of the most important plot information in the film

The scene explains the opera house siege and that Sator suspects/is aware that JDW is a secret agent. The last algorithm piece was unearthed in 2008, then went through a few different hands until it was supposed to be traded at the opera house, which both JDW's CIA team and Sator's team intercepted and tried to obtain.

This is a bizarre scene because it's trying to do 2 completely contradictory things - important exposition, and immersive audio to really capture the feeling of being on the catamaran. Remove the dialogue completely and it's a pretty compelling scene to just watch and listen to, but with the dialogue you're just annoyed that you're having to strain to hear IMPORTANT exposition

They really should have hardcoded subtitles for this scene alone. That way they can do both the loud waves and music while still making the dialogue known. This was one of the only scenes I had a problem with audio-wise, the other being a few lines said by Aaron Taylor-Johnson's character which for the life of me I still don't understand. I've seen other movies which use subtitles in places like nightclubs so they can get really loud without losing dialogue, and Tenet would benefit from that here

This is a reupload of a post where I posted the video of the scene, which I didn't realise was against the rules. I'll leave a link to the scene in the comments, which mods can delete if they want to. Did you know this sub has nearly 70 rules?

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πŸ‘€︎ u/bob1689321
πŸ“…︎ May 17 2021
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Been doing this as a hobby for a few years but don't have studio speakers or headphones. Any immediate tips? Going for a kind of chiptune/retro game feel here. v.redd.it/wbysi3gtjvy61
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πŸ‘€︎ u/Knoxiebbz
πŸ“…︎ May 13 2021
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You get free headphones with this bottle of water
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πŸ‘€︎ u/LiteralTP
πŸ“…︎ May 16 2021
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Plato's Allegory of The Headphones
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πŸ‘€︎ u/yugo_jpn
πŸ“…︎ Apr 18 2021
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Does anybody else notice that when you walk across a major north/south avenue, your Bluetooth headphones start freaking out? I’ve had this happen with two sets of Bluetooth headphones. Does this happen to anyone else?
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πŸ‘€︎ u/spantzo
πŸ“…︎ May 17 2021
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Even a dead looking pair of headphones can have life in them. Be careful v.redd.it/71pdjkuipdw61
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πŸ‘€︎ u/regian24
πŸ“…︎ Apr 30 2021
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What I've learned so far...1) surrender or be an offender and have them toss you into a hypercube. 2) your body isn't gonna be there after about 3 seconds...don't worry about it. 3) it wants you to go deeper and deeper, consider listening to it. 3) music with headphones = intergalactic music video.
  1. there are other things there.

  2. don't worry too much about trying to figure it all out (near impossible)

  3. there is absolutely more than meets the eye to this life...you can literally see with your eyes closed.

  4. it feels like some buddhist practice of death, and it seems to convey that death is but another transition.

  5. it wants you to take care of you mind and body. It welcomes wellness and seems to want to heal you. You can ask it stuff and it gives you hard but welcome truths.

  6. regardless of what you ask, it talks to you anyway.

  7. there's no way to adequately prepare...so feel free to dive in at your own comfort level but don't get too hung up on clinging to comfort.

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πŸ‘€︎ u/McPoyal
πŸ“…︎ Apr 28 2021
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Cat-eared headphones are cute, I'm poor, but at least I can sew them xD and they are reusable too! reddit.com/gallery/n8qfc5
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πŸ‘€︎ u/BaneAmesta
πŸ“…︎ May 09 2021
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$504 is the price for davie504's headphones. Ming blowing isn't it..
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πŸ‘€︎ u/Turtle_Slapper
πŸ“…︎ May 15 2021
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Are noise-cancelling headphones worth it?

I am looking to buy some new headphones because my current ones are slowly disintegrating due to me using them almost 24/7. I have diagnosed ADHD and suspected ASD, which lead me to consider buying noise-cancelling headphones, as I have heard great things about them, mostly from the ASD community. However, since they are very expensive (at least they are where I live) I wanted to ask for some advice from people who currently use them or have used them in the past. Are they worth the money, how much noise do they block and what kinds of noise? What are some models that you've had great experiences with?

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πŸ‘€︎ u/KrisseMai
πŸ“…︎ May 17 2021
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Before there were noise cancelling headphones, there was β€œThe Isolator,” a 1925 invention which claimed to increase productivity by eliminating outside distractions (specifically sounds).
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πŸ“…︎ May 09 2021
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RETURNAL (PS5) | 3D Audio on/off comparison (USE HEADPHONES) youtube.com/watch?v=-rPSF…
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πŸ‘€︎ u/Fob0bqAd34
πŸ“…︎ May 01 2021
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BOTW with headphones is a whole different experience.

You can literally here every small thing. Like the sounds of stones grating when panning the map or the splashing or climbing noise. Idk everything just sounds mad high quality and detailed.

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πŸ‘€︎ u/mashpotatoes34
πŸ“…︎ May 16 2021
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Welp, the dreaded snap has got me :/ Was a good pair of headphones, lasted me for a good two years.
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πŸ‘€︎ u/Pleasingly
πŸ“…︎ May 17 2021
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I created a headphone hanger that goes on the dvd slot of my PC case. reddit.com/gallery/n14707
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πŸ‘€︎ u/juandi987
πŸ“…︎ Apr 29 2021
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I plugged two headphone splitters into each other. imgur.com/3jxnp1K
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πŸ‘€︎ u/sigh_riss
πŸ“…︎ Apr 17 2021
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EM demands my headphones because I didn't give up a parking spot and emotionally traumatized her son by cussing

So this happened today morning. Me(16 M) and my dad(48 M) go for a walk everyday morning. Our usual trail was unsafe, sketchy and my dad's phone got stolen recently so we went to a much safer and decent park four to five kilometers from our house on my dad's scooter. It was pretty early in the morning, around 4 am, so we got the parking spot that is in the back. My dad goes for his usual walk and I go on with my jog. We came back around 6 am and the parking was full and some douchebag had parked his bike in our spot blocking my dad's scooter. So I moved the bike aside for my dad to take out his scooter and parked the bike correctly. I was wearing headphones, listening to a podcast . Then I feel someone yanking out my headphones. I turned around to see our star for the story, entitled mother with her kid. The mother looks like she's in her early to mid forties. She's standing there without a mask. My initial reaction is defensive and I grab back my headphones and I'm like what the fuck lady?( my dad's OK with me cussing when my mom or other family members are not around. That's nice right? )

EM: Are you deaf ? I was calling you. And don't you dare cuss at me

Me: what do you want?

EM: I was telling you to hold on that bike and to park it somewhere else.

Me: that's not my bike. It is someone else's

EM: not my problem. That spot is mine.

Me: ma'am the parking place is public and is on a first come first serve basis.

EM: bullshit! that place is mine.

Me I don't want to talk to you anymore . Have a Good day

EM: you wasted my precious time, ruined our picnic and emotionally damaged my son by cussing in front of him. I want to be compensated with your headphones.

By then my dad was pissed.

Dad: lady shut up now. Find a different parking spot. I will call the police if you touch my son or his belongings.

I sit behind my dad and he starts to ride away. EM is screaming obscenities while I put on my headphones and drift off again.

Tl;DR : EM demands my headphones because I didn't give up a parking spot and emotionally traumatized her son by cussing

Edit: this blew up. Thank you. Sorry for the late edit. I was sleeping. And went for a jog today.( didn't see her)

To clarify stuff:

  1. People were like the conversation isn't accurate. Yes, this happened in India and the language is kannada. So it couldn't be translated exactly.( can't believe such Karens exist here)

  2. You guys were asking why is the parking lot full at 6 am. Apparently this is a ver

... keep reading on reddit ➑

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πŸ‘€︎ u/imperial_dragon_7
πŸ“…︎ Apr 11 2021
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Please use headphones, sincerely everybody
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πŸ‘€︎ u/Warheadd
πŸ“…︎ May 14 2021
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[Free release] I just released Sonyfy, bring your Sony headphones ANC controls to the built-in menu.

Sonyfy, allows the active noise control settings to be changed from the stock menu in iOS.

Sonyfy is currently tested and working on the WH-1000XM2, WH-1000XM3, WH-1000XM4, WH-H910N, WF-1000XM3, XB900N. Other headphones might work but I haven't tested it. Let me know you found another supported device :)

Would love to hear your feedback.

Available on Packix.

Screenshots/images https://imgur.com/gallery/DCOSbGZ

Open source on GitHub ( https://github.com/semvis123/sonyfy )

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πŸ‘€︎ u/Semvis123
πŸ“…︎ May 03 2021
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This post was made by no headphones gang
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πŸ‘€︎ u/JustASomebodyCZ
πŸ“…︎ Apr 04 2021
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Average r/headphones user be like
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πŸ‘€︎ u/rileycw4
πŸ“…︎ May 05 2021
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I've made countless boxes, a castle bed, garden planters, headphone stands, a desk, a blanket chest, and an entire workshop full of furniture. But it's this "magic" wine stand made from scrap that my wife gets excited about.
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πŸ‘€︎ u/_HEY_EARL_
πŸ“…︎ May 07 2021
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[Audio] The Rise and Fall of r/headphones Favorite Objectivist Reviewer

This hobby drama write-up is centered around Audio Science Review (henceforth referred to as β€œASR” for short). ASR is run by Amir, a well-known objectivist reviewer.

Now, for those who might not be familiar with audio, one of the most polarizing, fascinating subjects in the hobby is that of the subjective and the objective. The landscape of the audio world has shifted at an alarming rate in recent years. Widespread (relative) accessibility to measuring equipment has brought the latter - the objective - to increasing importance, and at the forefront of this charge is none other than ASR and Amir.

Amir started out measuring sources (so DACs, amps, and DAPs) and was met with open arms by r/headphones. Many saw him as the second coming of NwAvGuy, a respected objectivist who unfortunately went MIA years ago (his last post was in 2012!) to many readers’ dismay. The impact of Amir’s work here cannot be understated, as much of the industry has essentially been forced to shift to designs that measure well and can fare under the rigorous standards that compose an ASR source review. Case in point, forcing popular maker Schitt’s (yes, that’s their actual company name) hand with the company’s Magni 3 Heresy headphone amp. The β€œHeresy” part is tongue-in-cheek as the amp does not meet the company’s intended sound despite measuring well to appease the measurement crowd.

Nonetheless, for a while things were good. I mean, I certainly can’t hear the difference between 0.001 and 0.002 percent SINAD (distortion), but hey, if we’re getting things that measure better - that should objectively be better - why not? But then roughly five months ago, it happened: Amir decided to get into measuring headphones. This is where things started going downhill, and quick at that. A quick look at some more recent ASR reviews on the r/headphones subreddit will show that many of these posts sit with ~60% upvotes and no shortage of controversy in the comments. Most all have failed to make the front page altogether. As for the reasons why? Well...

  • Here is ASR’s review of the Dan Clark Aeon RT. You will note that on the frequency response measurement, the channels (left-right earcups) don’t match. In fact, by all accounts, what is depicted is horrible channe
... keep reading on reddit ➑

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[Headphones] Sennheiser HD 560 S - $196 (Amazon) amazon.ca/dp/B08J9MVB6W?p…
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