I am 20 years old and recently had problems with my gum, my hygienist said I had marginal gingivitis, but my gums have been receding a lot recently. When I went to the dentist after my deep cleaning, they read out numbers 0 and 1. I then asked if I had gum disease but she said she didn’t know. I am concerned mainly about the recession and losing my teeth because I am only 20 and don’t smoke, but why could they not diagnose me?

Ive been vaping delta 9 recently and I just wanted to know if it can cause tooth decay or disease And if my dentist could tell

Howdy,

I’m 19, female, been diagnosed with severe combined type ADHD since pretty much birth (mom’s a psychologist and I have been formally diagnosed) and Major Depressive Disorder since I was around 12. I struggle with all aspects of personal hygiene from showering to cleaning but what is most concerning and urgent is my dental health. I also have an unhealthy relationship with sugary and carb-y foods which likely is related to the aforementioned issues. Finally, I also have generalized anxiety disorder, especially regarding needles, pain, and hospitals/medical facilities PLUS I have paradoxical reactions to nitrous oxide = MAJOR PANIC ATTACK!!!

As an addition to the previos info, I am on escitalophram 20mg for my depression, Vyvanse 70mg for my ADHD (btw no symptoms of dry mouth from it) and Low-Orgestrel (Norgestrel & Ethinyl Estradiol) for cycle regulation if those meds may affect things.

I’ve ALWAYS struggled with brushing my teeth and all aspects of dental health, and going to the dentist has always been hell on earth for moth me and my parents wallets. Recently I went back to the dentist for the first time in around a year or two (just started college last year, not sure if I’ve been since) and of course I not only have three cavities that have to be filled but also learned that my smile is screwy, my teeth are crammed, my wisdoms are mildly impacted (not enough to require removal THANKFULLY) I have a cavity forming under a preexisting filling and have to get a pulp cap, etc/etc. I also recently realized I also must have some kind of gingivitis or gum disease because one of the prescription things I brought home was Chlorhex, which I have used with my animals in the past for dental care, but didn’t realize was NOT, in fact, for plaque buildup, but for gum disease treatment and can worsen plaque buildup!

I’m a tad concerned, as all these things are crashing down on me. I struggle to clean my teeth properly even once a day, so I’ve tried to start carrying things with me. I asked for tips from my dentist for people with severe depression like me and how to try and keep the teeth clean, and got some nice tips like how I can keep a toothbrush by my bed and just dry brush my teeth or even put a little paste on and spit into the trash; things I never would have thought of. Im keeping floss sticks on me more frequently now, too. Also have a waterpik but never got the hang of it and I’m thinking of buying a dental picks/mirror set so i can keep an e

Proof That Sugar/Cavities Are Killing You

I'm going to prove it here:

How to Stop Tooth Decay

The above video shows that processed sugar is the ONLY cause behind cavities.

Best Food for Periodontal Disease and Cavities

The above shows that people before tooth brushes (and processed sugar) had no cavities. They even replicated the results with people on a survivor like reality show. While plaque on their teeth went up, the bacteria that causes cavities and gingivitis disappeared. Their gum health also improved.

(They also ate sugary foods like berries and honey. Honey, despite having a ton of sugar, has been shown to have antibacterial properties and is probably fine for your teeth.)

The Hidden Epidemic - Interview with Dr. Thomas Levy (LONG video but WORTH the watch)

This video shows that all the abscesses from rotten teeth and gum disease are the cause behind most oxidative stress in your body, heart attacks, and even cancers.

Almost all heart attacks (the number ONE killer in America) had plaque and bacteria in it that causes cavities.

The pressure from the jaw while eating pushes all that bacteria in your lymph nodes and blood stream.

What About Acidic Foods?

While, yes, people who eat a lot of acidic and sweet foods (like vegans) tend to get more cavities, it isn't the main contributor.

Here is the thing: your body is built to handle acidic foods but not PURE SUGAR.

Yes, acidic foods will wear down the enamel of your teeth but those foods are only on your teeth for a little while—and your teeth are supposed to remineralize and heal any damage done overnight while you sleep.

(Personally, I have a ton of cavities between my teeth because I hate orange and apples all the time and the pulp would get stuck between my teeth all day. Would I never get cavities there if I didn't eat processed sugar back then? I don't know. But I don't think it'll hurt to floss after you eat certain acidic foods like oranges and apple. If you can't floss, keep toothpicks handy. Even a rinse with water wouldn't hurt.)

Also, wait about at least an hour after eating acidic foods before brushing. They're in a weakened state, and you'll scrub off more enamel material.

Fix Your Teeth -

So I am looking for advice on how to best treat periodontal disease which I was recently diagnosed with. I drink occasionally and don't smoke. No recreational drugs. My dentist told me to brush twice a day and floss daily and recommended an electronic tooth brush. I just want some more opinions. So I am on day two and I am brushing after every meal. My first problem is I have a very small mouth and it is very hard for me to get in my mouth to floss every tooth well. So I did my best but really it is almost impossible. I really want to get this under control. So please give me any advice on specific products and or techniques you recommend. I have no idea how to choose an electronic tooth brush. There are so many. Do you recommend mouth wash if so which kind? Any diet or supplement suggestions? Thank you in advance for your professional opinions.