guys pls ignore the background traffic noises i dont have a gud micorophone i used my pc microphone only and i live in a very trafficky area...
https://reddit.com/link/rnfqiu/video/nn87qxkjnf781/player
I wasn't particularly a fat , obese or overweight person before starting SR. But I always felt my body as rigid, heavy and sometimes bloated.
Over the last 2 plus years on SR , the "feel" of my body has gradually got lighter and lighter. This has gone hand in hand with loss of weight and increasing intensity of yoga practices.
Now my body feels very light , flexible and breezy. Its like I can snake from one place to another in no time. Figuratively (not literally) speaking it's a kind of weightlessness. It has made my posture and body movements graceful. This has also contributed to increasing my confidence , body language and general demeanor.
I reckon this happens due to improvement in the function of Udaana vayu. Our life energy is split into 5 parts - Prana , Vyana , Samana , Udaana, Apna each having different functions. Among them Udaana is responsible for giving buoyancy to the body as it originates around the neck region and points in upward direction (i.e against gravity).
So as your Udaana improves , your buoyancy increases and you will start feeling lighter.
You may have read some very young retainers (who are 14-21 years) report a slight increase in their height. This is also due to same reason - their Udaana is getting stronger.
Edit : As you get used to this feeling, you will start noticing that you are becoming averse to eating foods which are heavy - meat , burger , pizza , bread , cake etc. They will eventually drop out of your life altogether or you will eat them sparingly.
Bro no way this man went on fresh and fit and talked about duck case with a former federal agent. How tf is that shit not a violation
obligatory one-hour loop video
This has been my favorite FF music track for about 23 years. Been waiting for it to drop in FFRK since the day they let us set our menu music - anybody else?
Down on the south coast and decided to keep my kids out of school today... just doesn't seem like a safe time to hit the road.
Trees and power lines are going down.
How are y'all doing?
or was he rockin w him
