Endurance training Puns

Martial arts is as much spiritual training as it is physical training. In fact, there is a school of martial arts in Korea where practitioners would spend large portions of the day just meditating.

As they train their spirits to ponder over their place in the universe, the practitioners would also train their bodies to forgo the needs of the physical world. The practitioners would endure days on end without sleep, and live on a single loaf of bread for an entire month.

As they meditate, they would repeat the mantra: “I am one with the universe, it sleeps not so I shall not sleep. This bread is my only worldly attachment but I shall only TAKE ONE DOUGH”