Looking to buy one ticket for Chris lake this Friday at avant Gardner, lmk
Chris Gardner is a renowned American businessperson, motivational speaker, writer, and philanthropist. He’s best known as the founder of Gardner Rich & Co. Christopher Paul Gardner was born on February 9, 1954, in Milwaukee, Wisconsin, USA.
He started his career life by joining the U.S. navy. Chris also worked as an assistant clinical researcher at the University of California after leaving the navy. He later decided to become a stockbroker. Things were tough for Chris at the beginning, but he didn’t give up.
At some point, Chris was homeless, and he could sleep in public bathrooms with his son. Gardner started his brokerage company in 1987 with a capital of $10000. His investments have grown over the years, and today he’s a millionaire, philanthropist, writer, and motivational speaker.
Gardner has a net worth of approximately $70 million as of 2021.
Quotes - Chris Gardner Net Worth and Key Habits
“Don't wait for the perfect time to start making changes to your life; the time is now.”
-Chris Gardner
“Everybody got a dream. What's the plan?”
-Chris Gardner
“Passion is the thing that won't let you sleep at night because you want to get up in the morning and go do your thing.”
-Chris Gardner
“I've said that if you're not doing something that you're passionate about, you're compromising yourself every single day.”
-Chris Gardner
“You can blame outside factors or make excuses about why things didn't work out, but that doesn't change anything.”
-Chris Gardner
“Your net worth can fluctuate, but your self-worth should only appreciate.”
-Chris Gardner
“Your skills may not be anything out of the ordinary, but you can do miraculous things with what you've got.”
-Chris Gardner
“Many have forged a path to greatness lit only by a vision in their minds.”
-Chris Gardner
“Long before I achieved financial success and became the subject of a Hollywood film, I was a veteran, a single father, and a working person who was homeless.”
-Chris Gardner
“Sometimes we are so busy helping others that we forget about ourselves. Remember, it's okay to say no and to ask others to carry their own weight.”
-Chris Gardner
Chris Gardner Net Worth and Key Habits
Habits #1- There’s No Perfect Time, The Time Is Now
According to Chris Gardner, you can achieve your career goals if you're
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https://twitter.com/GardnerPhD/status/1293269570564677632
A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood—Meat Eating Alternative Trial (SWAP-MEAT)
Anthony Crimarco, Sparkle Springfield, Christina Petlura, Taylor Streaty, Kristen Cunanan, Justin Lee, Priya Fielding-Singh, Matthew M Carter, Madeline A Topf, Hannah C Wastyk, Erica D Sonnenburg, Justin L Sonnenburg, Christopher D GardnerThe American Journal of Clinical Nutrition, nqaa203, https://doi.org/10.1093/ajcn/nqaa203
ABSTRACT
Background
Despite the rising popularity of plant-based alternative meats, there is limited evidence of the health effects of these products.
Objectives
We aimed to compare the effect of consuming plant-based alternative meat (Plant) as opposed to animal meat (Animal) on health factors. The primary outcome was fasting serum trimethylamine-N-oxide (TMAO). Secondary outcomes included fasting insulin-like growth factor 1, lipids, glucose, insulin, blood pressure, and weight.
Methods
SWAP-MEAT (The Study With Appetizing Plantfood—Meat Eating Alternatives Trial) was a single-site, randomized crossover trial with no washout period. Participants received Plant and Animal products, dietary counseling, lab assessments, microbiome assessments (16S), and anthropometric measurements. Participants were instructed to consume ≥2 servings/d of Plant compared with Animal for 8 wk each, while keeping all other foods and beverages as similar as possible between the 2 phases.
Results
The 36 participants who provided complete data for both crossover phases included 67% women, were 69% Caucasian, had a mean ± SD age 50 ± 14 y, and BMI 28 ± 5 kg/m2. Mean ± SD servings per day were not different by intervention sequence: 2.5 ± 0.6 compared with 2.6 ± 0.7 for Plant and Animal, respectively (P = 0.76). Mean ± SEM TMAO concentrations were significantly lower overall for Plant (2.7 ± 0.3) than for Animal (4.7 ± 0.9) (P = 0.012), but a significant order effect was observed (P = 0.
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