Hi everyone :) I’m looking to get into these practices daily. Any recommendations, advice you have to give? How has your experience been with it?
Hey! I've been going to kundalini yoga classes and sometimes when doing exercises in which you have to endure and resist repetitive movements I feel like throwing up and get heaves ( I dont know if thats what theyre called). In one of the exercises we had to have our arms extended in 60 degrees and move our fingers to our palms as fast as we could, in the other we had to put our chin close to our neck and extend our arms aswell and move them extended to the Center, straight, to the back and then straight again while saying SA TA NA MA. Do you know why that happens? Is there a reason why my body Is resisting to do the exercise?
I made a very quick post about kundalini yoga as a method of transmutation yesterday, and have decided to delete it. Reading many comments made me remember many of the paranoid thoughts regarding this practice, and I should have taken the time to shed light on the issue rather than quickly post. This will be a somewhat longer post. First off, I will say I am a student of Yoga, in any form, but I am no guru nor master. I have however done a lot of research and have a lot of experience in Yoga I hope this post helps to shed some light on the darkness behind Kundalini Yoga, and a clear explanation of my opinions on it. You of course, are completely entitled to your own opinions on the matter. Cheers bothers.
Yogi Bhajan
First off, I want to address the controversy regarding Yogi Bhajan. There are many accusations that he raped, sexually harassed, and manipulated people for money. Take 5 minutes to research it, you will be flooded with information regarding the things he was accused of. Am I here to defend him? No, I am sure these things happened. It is sadly a trend amongst many gurus to get involved in sexual misconduct. I will make a list here. If you have many beautiful women thinking of you as God, after years and years, the temptation would surely be heavy. I do not believe these gurus came with the intention of raping women personally (maybe they did), I believe they are simply human and were in a position of power that was too much for human kind to handle. We all subconsciously crave power, but it is often what leads to downfall. Here is the list of just a few:
Swami Rama was one of the first yogis to scientifically prove the practices of yoga, specifically during meditation he could control his heart beat and other feats that shocked science. There was a 1.9 million dollar case against his sexual accusations. Still, his book “Path of Fire and Light” was so full of wisdom and I love many of his lectures. I was a bit bummed when I found out about his sexual misconduct.
https://www.nytimes.com/1997/09/06/us/1.9-million-awarded-in-swami-sexual-case.html
OSHO was a guru during the 60s and 70s, he was accused of sexual misconduct, drug use, manipulation of his followers, and running a sex cult. I do not feel the need to attach a link because many people are aware of this, there is a whole Netflix documentary on him called "Wild Wild Country". Still, much of wh
... keep reading on reddit ➡
Any reason this is happening or do I just have a lot of gas inside my body?
Kundalini Awakening and Meditation Session- Guru Siyag Yoga
Link to join: https://meet.google.com/zcp-yfwj-doo When: Nov 27 Saturday Time: Sydney, Melbourne 6:00 PM Israel: 9:00 AM Duration: 1 Hour
Please use this link to find local time of the event
https://www.timeanddate.com/worldclock/fixedtime.html?continent=asia&p1=240&iso=20211127T18&msg=Kundalini%20Awakening%20and%20Meditation%20Session-%20Guru%20Siyag%20Yoga&ah=1
Lines will open 5 minutes before the start time.
This will be a relaxed, friendly informal session. Think of friends meeting over Coffee.
You can join by phone or on your laptop using the link or code.
If you are joining by phone then Google Meet app will be required. Please download the app in advance. You will also need a google or gmail account. Please create one if you do not already have one and use that to login to Google Meet app. You can click on the join link now and test your setup.
There is no particular dress code, but it will be best to avoid tight clothing. Also best not to have any heavy solid meals before the session.
You can sit on a chair or sofa comfortably. During meditation you can sit on the floor on a Yoga mat. If you are not comfortable sitting on the floor then it is ok to sit comfortably on a chair or sofa as well.
Agenda: ❖ Introduction to Philosophy of Siddha Yoga and Kundalini Awakening. - 20 minutes ❖ Meditation for 15 minutes ❖ Experience sharing and Question and Answer.
Please feel free to pass on the details to friends and family who may be interested.
Practice of Guru Siyag Meditation is highly effective for a holistic wellness of mind, body and soul.
Google Meet Link: https://meet.google.com/zcp-yfwj-doo If joining by code: zip-ugen-doo
If you have any questions or issues: please reach out to Mitra +18609869715 Via WhatsApp, text or phoneGoogle meet link
i recently found a gym in my city that has a group kundalini class and it has been an amazing tool in my journey 👌
