Super filling lunch or dinner. 400 cal on the dot! 1/4 cup of quinoa, 1 and 1/2 cup of kale chopped, 2 small beets, 1/4 log of goat cheese, balsamic glaze, drizzle of olive oil, salt pepper garlic powder
π︎ 175
π
︎ Jan 06 2022
Lunch salad bowl. Avocado, bell pepper, corn, quinoa, tomatoes,olives green salad and grilled mushrooms and halloumi. Topped with basil, olive oil salt and pepper
π︎ 598
π
︎ Jun 24 2021
Quinoa tabouleh with roasted garlic, mint, red peppers and yellow tomato, no oils
π︎ 111
π
︎ Apr 04 2021
Ages to prepare lunch: Lettuce and quinoa salad topped with feta and grilled halloumi, croutons and oregano, accompanied by steamed broccoli with garlic, olive oil and lemon + oven baked sweet potato wedges. Was worth the effort π
π︎ 27
π
︎ Jun 25 2021
[homemade] quinoa, chickpeas, carrots, tomatoes, lettuce with spices and olive oil
π︎ 13
π
︎ Jul 26 2021
Easy Oil-Free Healthy Squash & Quinoa Salad
π︎ 30
π
︎ Jun 15 2021
Greek-ish salad: Arugula, red onion, chickpea, kalamata, heart of palm, quinoa, feta, tzatziki, olive oil, red pepper
π︎ 908
π
︎ Dec 20 2020
Easy Oil-Free Healthy Squash & Quinoa Salad
π︎ 23
π
︎ Jun 15 2021
Salad of roast cauliflower and turnip, with feta cheese, olives, radish, kale and pumpkin seeds, on quinoa. Lots of lemon, oil and apple cider vinegar too
π︎ 156
π
︎ Apr 10 2021
Costco quinoa salad oil content?
Anyone know how much oil is in the Kirkland salad? Trying to figure out points. Thanks!
π︎ 4
π
︎ Jul 21 2021
Thereβs a lot going on in this salad as it was a use up whatβs left in the fridge type meal. Smoked mackerel, quinoa, boiled egg, asparagus, kale, green pepper, olives and tomatoes. With just a little lemon, salt and oil
π︎ 96
π
︎ Apr 07 2021
Grain Bowl with spicy cauliflower rice; tricolor quinoa; peppers, spinach, onions sauteΜed in truffle oil; steamed and roasted sweet potatoes; broccoli; lettuce; garlic hummus; green onion; barbecue jackfruit; barbecue sauce drizzle; half tortilla
π︎ 12
π
︎ Jun 29 2021
Easy Oil-Free Healthy Squash & Quinoa Salad
π︎ 16
π
︎ Jun 15 2021
Chicken thighs marinated w/ gochujang, honey and sesame oil. Nappa cabbage, broccoli and shredded oyster mushroom stir fry with black, brown and quinoa rice
π︎ 1k
π
︎ Oct 09 2020
One of the better dishes Iβve made. Seared salmon on a bed of quinoa mixed with sautΓ©ed shiitake mushrooms, yellow pepper, spinach, and garlic. Topped with an avocado chimichurri sauce made with infused oil
π︎ 34
π
︎ Mar 17 2021
One of my new vegan favorites - Air fried tofu + kale and quinoa salad tossed in a lemon, garlic and olive oil dressing. Massage your kale to reduce bitterness!
π︎ 18
π
︎ Apr 15 2021
Halibut + yellow tomato consommΓ© + arugula oil + fennel + crispy quinoa
π︎ 249
π
︎ Nov 19 2020
Easy Oil-Free Healthy Squash & Quinoa Salad
π︎ 2
π
︎ Jun 15 2021
Easy Oil-Free Healthy Squash & Quinoa Salad
π︎ 5
π
︎ Jun 15 2021
Todayβs lunch: quinoa, black beans, onions, yellow & red bell peppers, cilantro spinach with chicken & mushroom dressing: lemon, olive oil, & Balsamic vinegar.
π︎ 123
π
︎ Jan 30 2021
Tonight we made chickpea curry over quinoa with a side of garlic naan. We made the naan vegan (which traditionally has dairy in it) by using pizza dough, a little oil, and garlic. It was so yummy. π
eatingwell.com/recipe/255β¦
π︎ 41
π
︎ Jan 06 2021
Halibut + yellow tomato consommΓ© + arugula oil + fennel + crispy quinoa
π︎ 359
π
︎ Nov 19 2020
Rosemary roasted salmon with a salad of quinoa, beets, gem lettuce, herbs, feta, lemon, and olive oil.
π︎ 17
π
︎ Apr 24 2021
garlic mushroom quinoa stir fry (oil-free!) with honey garlic chicken on top
π︎ 17
π
︎ Jan 23 2021
Calorie count for this quinoa- veggie meal. It was a health-based restraunt, but still felt like it had a good amount of oil. It came in one those boxes and was quite full of veggies too. I expect it to be much higher due to the oil traces I found in the bowl (after eating) and also in the box.
reddit.com/gallery/m49m2z
π︎ 5
π
︎ Mar 13 2021
Baked Bok Choy, mashed cauliflower, buffalo baked beans, quinoa/brown rice blend. No oil (just lots of seasoning) needed for a delicious meal!
π︎ 472
π
︎ Jul 10 2020
ridiculously huge salad with jackfruit pulled pork bbq and beans but cooked without oil, the dressing is hemp mousse, soy yoghurt and ketchup. thereβs spinach and a small amount of quinoa at the bottom
π︎ 94
π
︎ Nov 06 2020
Chickpea quinoa burgers (gluten.free, oil.free)
π︎ 2
π
︎ Apr 28 2021
Quinoa veggie soup & rosemary olive oil bread = less than 200 cal
π︎ 157
π
︎ Jun 21 2020
dinner tonight: marinated grilled shrimp, rainbow chard and quinoa cooked down with a bit of sesame oil, honey, and rice vinegar
π︎ 703
π
︎ Apr 02 2020
Threw several spoonfuls of medium dark abv into the quinoa with oil and salsa from the pan that was used on the chicken. Didn't effect taste much and just made the quinoa feel slightly thicker. Spicy edibles are fun, highly recommend
imgur.com/8iJXEHi
π︎ 24
π
︎ Nov 04 2020
Marinated Tofu (oyster sauce, sesame oil & monkfruit sweetener) & Veg Buddha Bowl, with brown rice and quinoa
π︎ 35
π
︎ Dec 08 2020
Chicken, quinoa and spinach salad with olive oil and balsamic.
π︎ 854
π
︎ Feb 07 2020
Calorie estimate for this Quinoa-Veggie meal. It came in boxes such as these. It's a health based place, but, It still had some amount of oil. How much do y'all think the quinoa was worth?
reddit.com/gallery/m49ito
π︎ 4
π
︎ Mar 13 2021
Quinoa with potatoes, Thai sauce, oregano, turmeric, black pepper and extra virgin olive oil. Homemade in 15 minutes in the rice cooker. π±
π︎ 7
π
︎ Feb 06 2021
Budda bowls-chickpeas, tofu, sweet potato, edamame, over quinoa. Topped with a sauce consisting of soy sauce, honey, sesame oil, and sriracha!
π︎ 97
π
︎ May 19 2020
Week 1: Last Meal: Maybe too literal, a meal made with things that would be available in the region at the time to have been served at the last meal, grains, dried fruit, honey and oil dressing for my lunch prep quinoa bowl!
π︎ 32
π
︎ Jan 04 2021
Easy Oil-Free Healthy Squash & Quinoa Salad - recipe in comments :)
π︎ 45
π
︎ Jul 17 2020
Oil-Free & GF Vegan Quinoa Falafels - recipe in comments!
π︎ 65
π
︎ May 15 2020
Happy Saturday! ALL HOMEADE Oil Free Nachos with Quinoa βmeatβ, black beans, WFPB cheese sauce and cashew sour cream! So proud!π
π
π
π︎ 56
π
︎ Jun 20 2020
Vegan Oil-Free Spiced Potato & Quinoa Cakes - link to recipe in comments!
π︎ 74
π
︎ May 19 2020
Easy Oil-Free Quinoa & Broccoli Patties - link to recipe in comments!
π︎ 97
π
︎ Apr 11 2020
Tuna quinoa salad with lemon and olive oil dressing
π︎ 34
π
︎ Aug 29 2020
Vegetable and steak stir fry with quinoa. Veggies are asparagus, corn, peas, and spinach. Sauce made of apple cider vinegar, sesame oil, olive oil, tamari, turmeric, white pepper
π︎ 7
π
︎ Jan 11 2021
Easy Oil-Free Quinoa & Broccoli Patties - link to recipe in comments!
π︎ 66
π
︎ Apr 11 2020
Please note that this site uses cookies to personalise content and adverts, to provide social media features, and to analyse web traffic. Click here for more information.