Super filling lunch or dinner. 400 cal on the dot! 1/4 cup of quinoa, 1 and 1/2 cup of kale chopped, 2 small beets, 1/4 log of goat cheese, balsamic glaze, drizzle of olive oil, salt pepper garlic powder
πŸ‘︎ 175
πŸ’¬︎
πŸ“…︎ Jan 06 2022
🚨︎ report
Lunch salad bowl. Avocado, bell pepper, corn, quinoa, tomatoes,olives green salad and grilled mushrooms and halloumi. Topped with basil, olive oil salt and pepper
πŸ‘︎ 598
πŸ’¬︎
πŸ‘€︎ u/madallina-13
πŸ“…︎ Jun 24 2021
🚨︎ report
Quinoa tabouleh with roasted garlic, mint, red peppers and yellow tomato, no oils
πŸ‘︎ 111
πŸ’¬︎
πŸ“…︎ Apr 04 2021
🚨︎ report
Ages to prepare lunch: Lettuce and quinoa salad topped with feta and grilled halloumi, croutons and oregano, accompanied by steamed broccoli with garlic, olive oil and lemon + oven baked sweet potato wedges. Was worth the effort πŸ˜‹
πŸ‘︎ 27
πŸ’¬︎
πŸ‘€︎ u/TheRagingTortoise
πŸ“…︎ Jun 25 2021
🚨︎ report
[homemade] quinoa, chickpeas, carrots, tomatoes, lettuce with spices and olive oil
πŸ‘︎ 13
πŸ’¬︎
πŸ‘€︎ u/Phaethuse
πŸ“…︎ Jul 26 2021
🚨︎ report
Easy Oil-Free Healthy Squash & Quinoa Salad
πŸ‘︎ 30
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ Jun 15 2021
🚨︎ report
Greek-ish salad: Arugula, red onion, chickpea, kalamata, heart of palm, quinoa, feta, tzatziki, olive oil, red pepper
πŸ‘︎ 908
πŸ’¬︎
πŸ‘€︎ u/SheGoneCrazy
πŸ“…︎ Dec 20 2020
🚨︎ report
Easy Oil-Free Healthy Squash & Quinoa Salad
πŸ‘︎ 23
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ Jun 15 2021
🚨︎ report
Salad of roast cauliflower and turnip, with feta cheese, olives, radish, kale and pumpkin seeds, on quinoa. Lots of lemon, oil and apple cider vinegar too
πŸ‘︎ 156
πŸ’¬︎
πŸ‘€︎ u/jessica-jules
πŸ“…︎ Apr 10 2021
🚨︎ report
Costco quinoa salad oil content?

Anyone know how much oil is in the Kirkland salad? Trying to figure out points. Thanks!

πŸ‘︎ 4
πŸ’¬︎
πŸ“…︎ Jul 21 2021
🚨︎ report
There’s a lot going on in this salad as it was a use up what’s left in the fridge type meal. Smoked mackerel, quinoa, boiled egg, asparagus, kale, green pepper, olives and tomatoes. With just a little lemon, salt and oil
πŸ‘︎ 96
πŸ’¬︎
πŸ‘€︎ u/jessica-jules
πŸ“…︎ Apr 07 2021
🚨︎ report
Grain Bowl with spicy cauliflower rice; tricolor quinoa; peppers, spinach, onions sautéed in truffle oil; steamed and roasted sweet potatoes; broccoli; lettuce; garlic hummus; green onion; barbecue jackfruit; barbecue sauce drizzle; half tortilla
πŸ‘︎ 12
πŸ’¬︎
πŸ‘€︎ u/Ok-Wishbone5437
πŸ“…︎ Jun 29 2021
🚨︎ report
Easy Oil-Free Healthy Squash & Quinoa Salad
πŸ‘︎ 16
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ Jun 15 2021
🚨︎ report
Chicken thighs marinated w/ gochujang, honey and sesame oil. Nappa cabbage, broccoli and shredded oyster mushroom stir fry with black, brown and quinoa rice
πŸ‘︎ 1k
πŸ’¬︎
πŸ‘€︎ u/zu_mi
πŸ“…︎ Oct 09 2020
🚨︎ report
One of the better dishes I’ve made. Seared salmon on a bed of quinoa mixed with sautΓ©ed shiitake mushrooms, yellow pepper, spinach, and garlic. Topped with an avocado chimichurri sauce made with infused oil
πŸ‘︎ 34
πŸ’¬︎
πŸ‘€︎ u/thehollylama
πŸ“…︎ Mar 17 2021
🚨︎ report
One of my new vegan favorites - Air fried tofu + kale and quinoa salad tossed in a lemon, garlic and olive oil dressing. Massage your kale to reduce bitterness!
πŸ‘︎ 18
πŸ’¬︎
πŸ‘€︎ u/_runandbfr33_
πŸ“…︎ Apr 15 2021
🚨︎ report
Halibut + yellow tomato consommΓ© + arugula oil + fennel + crispy quinoa
πŸ‘︎ 249
πŸ’¬︎
πŸ‘€︎ u/Glutton_e
πŸ“…︎ Nov 19 2020
🚨︎ report
Easy Oil-Free Healthy Squash & Quinoa Salad
πŸ‘︎ 2
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ Jun 15 2021
🚨︎ report
Easy Oil-Free Healthy Squash & Quinoa Salad
πŸ‘︎ 5
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ Jun 15 2021
🚨︎ report
Today’s lunch: quinoa, black beans, onions, yellow & red bell peppers, cilantro spinach with chicken & mushroom dressing: lemon, olive oil, & Balsamic vinegar.
πŸ‘︎ 123
πŸ’¬︎
πŸ‘€︎ u/Colombian_96
πŸ“…︎ Jan 30 2021
🚨︎ report
Tonight we made chickpea curry over quinoa with a side of garlic naan. We made the naan vegan (which traditionally has dairy in it) by using pizza dough, a little oil, and garlic. It was so yummy. πŸ˜‹ eatingwell.com/recipe/255…
πŸ‘︎ 41
πŸ’¬︎
πŸ‘€︎ u/greentofu402
πŸ“…︎ Jan 06 2021
🚨︎ report
Halibut + yellow tomato consommΓ© + arugula oil + fennel + crispy quinoa
πŸ‘︎ 359
πŸ’¬︎
πŸ‘€︎ u/Glutton_e
πŸ“…︎ Nov 19 2020
🚨︎ report
Rosemary roasted salmon with a salad of quinoa, beets, gem lettuce, herbs, feta, lemon, and olive oil.
πŸ‘︎ 17
πŸ’¬︎
πŸ‘€︎ u/Black_List_Bambi
πŸ“…︎ Apr 24 2021
🚨︎ report
garlic mushroom quinoa stir fry (oil-free!) with honey garlic chicken on top
πŸ‘︎ 17
πŸ’¬︎
πŸ‘€︎ u/TheSparkleDerp
πŸ“…︎ Jan 23 2021
🚨︎ report
Calorie count for this quinoa- veggie meal. It was a health-based restraunt, but still felt like it had a good amount of oil. It came in one those boxes and was quite full of veggies too. I expect it to be much higher due to the oil traces I found in the bowl (after eating) and also in the box. reddit.com/gallery/m49m2z
πŸ‘︎ 5
πŸ’¬︎
πŸ“…︎ Mar 13 2021
🚨︎ report
Baked Bok Choy, mashed cauliflower, buffalo baked beans, quinoa/brown rice blend. No oil (just lots of seasoning) needed for a delicious meal!
πŸ‘︎ 472
πŸ’¬︎
πŸ‘€︎ u/coconutsandrum
πŸ“…︎ Jul 10 2020
🚨︎ report
ridiculously huge salad with jackfruit pulled pork bbq and beans but cooked without oil, the dressing is hemp mousse, soy yoghurt and ketchup. there’s spinach and a small amount of quinoa at the bottom
πŸ‘︎ 94
πŸ’¬︎
πŸ‘€︎ u/cliinke
πŸ“…︎ Nov 06 2020
🚨︎ report
Chickpea quinoa burgers (gluten.free, oil.free)
πŸ‘︎ 2
πŸ’¬︎
πŸ‘€︎ u/LeoDaly4
πŸ“…︎ Apr 28 2021
🚨︎ report
Quinoa veggie soup & rosemary olive oil bread = less than 200 cal
πŸ‘︎ 157
πŸ’¬︎
πŸ‘€︎ u/mgk83
πŸ“…︎ Jun 21 2020
🚨︎ report
dinner tonight: marinated grilled shrimp, rainbow chard and quinoa cooked down with a bit of sesame oil, honey, and rice vinegar
πŸ‘︎ 703
πŸ’¬︎
πŸ‘€︎ u/spoopygorl
πŸ“…︎ Apr 02 2020
🚨︎ report
Threw several spoonfuls of medium dark abv into the quinoa with oil and salsa from the pan that was used on the chicken. Didn't effect taste much and just made the quinoa feel slightly thicker. Spicy edibles are fun, highly recommend imgur.com/8iJXEHi
πŸ‘︎ 24
πŸ’¬︎
πŸ‘€︎ u/DahrnWahl
πŸ“…︎ Nov 04 2020
🚨︎ report
Marinated Tofu (oyster sauce, sesame oil & monkfruit sweetener) & Veg Buddha Bowl, with brown rice and quinoa
πŸ‘︎ 35
πŸ’¬︎
πŸ‘€︎ u/kizspo
πŸ“…︎ Dec 08 2020
🚨︎ report
Chicken, quinoa and spinach salad with olive oil and balsamic.
πŸ‘︎ 854
πŸ’¬︎
πŸ‘€︎ u/islandfool
πŸ“…︎ Feb 07 2020
🚨︎ report
Calorie estimate for this Quinoa-Veggie meal. It came in boxes such as these. It's a health based place, but, It still had some amount of oil. How much do y'all think the quinoa was worth? reddit.com/gallery/m49ito
πŸ‘︎ 4
πŸ’¬︎
πŸ“…︎ Mar 13 2021
🚨︎ report
Quinoa with potatoes, Thai sauce, oregano, turmeric, black pepper and extra virgin olive oil. Homemade in 15 minutes in the rice cooker. 🌱
πŸ‘︎ 7
πŸ’¬︎
πŸ‘€︎ u/jcsaire
πŸ“…︎ Feb 06 2021
🚨︎ report
Budda bowls-chickpeas, tofu, sweet potato, edamame, over quinoa. Topped with a sauce consisting of soy sauce, honey, sesame oil, and sriracha!
πŸ‘︎ 97
πŸ’¬︎
πŸ‘€︎ u/vlady27
πŸ“…︎ May 19 2020
🚨︎ report
Week 1: Last Meal: Maybe too literal, a meal made with things that would be available in the region at the time to have been served at the last meal, grains, dried fruit, honey and oil dressing for my lunch prep quinoa bowl!
πŸ‘︎ 32
πŸ’¬︎
πŸ‘€︎ u/jenred321
πŸ“…︎ Jan 04 2021
🚨︎ report
Easy Oil-Free Healthy Squash & Quinoa Salad - recipe in comments :)
πŸ‘︎ 45
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ Jul 17 2020
🚨︎ report
Oil-Free & GF Vegan Quinoa Falafels - recipe in comments!
πŸ‘︎ 65
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ May 15 2020
🚨︎ report
Happy Saturday! ALL HOMEADE Oil Free Nachos with Quinoa β€œmeat”, black beans, WFPB cheese sauce and cashew sour cream! So proud!πŸ‘…πŸ‘…πŸ‘…
πŸ‘︎ 56
πŸ’¬︎
πŸ‘€︎ u/cumpassionfruit
πŸ“…︎ Jun 20 2020
🚨︎ report
Vegan Oil-Free Spiced Potato & Quinoa Cakes - link to recipe in comments!
πŸ‘︎ 74
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ May 19 2020
🚨︎ report
Easy Oil-Free Quinoa & Broccoli Patties - link to recipe in comments!
πŸ‘︎ 97
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ Apr 11 2020
🚨︎ report
Tuna quinoa salad with lemon and olive oil dressing
πŸ‘︎ 34
πŸ’¬︎
πŸ“…︎ Aug 29 2020
🚨︎ report
Vegetable and steak stir fry with quinoa. Veggies are asparagus, corn, peas, and spinach. Sauce made of apple cider vinegar, sesame oil, olive oil, tamari, turmeric, white pepper
πŸ‘︎ 7
πŸ’¬︎
πŸ‘€︎ u/vwilliamsauthor
πŸ“…︎ Jan 11 2021
🚨︎ report
Easy Oil-Free Quinoa & Broccoli Patties - link to recipe in comments!
πŸ‘︎ 66
πŸ’¬︎
πŸ‘€︎ u/Elvegavega
πŸ“…︎ Apr 11 2020
🚨︎ report

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