I moved into a new apartment and they have an internet system set up for the complex that has a fiber connection (nice and fast), but there's an access point for the wifi in each apartment and just a Ubiquiti EdgeRouterX in the outdoor closet of each apartment. I have a Plex server I share with my parents and would like for it to not be limited to 2Mbps going through Plex's relay servers.
I installed my own router from one of the ethernet ports on the EdgeRouter, so my personal router/network is double NATed but I can set static IP addresses for my stuff (192.168.60.x) which I need.
I checked on grc.com/shieldsup and there are no open ports on the apartment network, as expected.
So yeah, what would be a good legitimate-sounding research related reason that I would need port forwarding? I was thinking maybe accessing some research servers on deep learning maybe? Or the opposite - hosting a server "for machine learning research" in my apartment and needing to access it from lab on campus?
Or is there another way for me to set up remote access in Plex without port forwarding? Everything I've read requires it.
I am attempting to write a story that involves spinning, and weaving and the myths related to them. (In my brain I have the notion that the main character will go on an epic journey full of quests and side quests, many of which will be related to spinning and weaving and any other related crafts)
I am looking for any myths, legends, fairy tales, or folklore that have any fiber arts in them, regardless of origin.
Many thanks for your aid.
Is it possible to use fiber to transfer light from outside my home, the roof area, to inside though fiber?
Like if I had a solar collector/concentrator on the roof piped into fiber is there a way to diffuse the collected light through a tube or acrylic rod above some crown molding?
Hey people,
I reversed my small fiber neuropathy and I will tell you how I did it. The reversal is documented by my neurologist with electromyography.
This is interesting for people with SFN, peripheral neuropathy, people with autoimmune disease and fibromyalgia (because there are some studies which show FM is connected to SNF. Here just a small article which highlights the connection): https://www.practicalpainmanagement.com/pain/myofascial/fibromyalgia-neuropathic-pain-disorder-link-small-fiber-neuropathy
Ok here the story:
I, 29 years old male, suffer from MCTD (mixed connective tissue disease; which is like a mild form of lupus) since 2018. Before I had some other autoimmune disease. I live in germany and take plaquenil for my mctd. Even though I took plaqunil and my bloodwork was good, I had pain in my legs and feet. So my rheumatologist sent me to a neurologist. He did electromyography and diagnosed SFN in 2019; my nerves were delivering the electric signal very slow.
I did some research in the internet and on reddit. I found this article claiming that pirenzepine might help the nerves growing:
Furthermore I read a thread on reddit of a person who said he took pirenzepin 25mg/day for a month and had normal results in electromyography again.
I asked my uncle who is a doctor himself to get me pirenzepine (In germany it's sold by the name gastrozepin). I read this drug is quite safe so I wanted to try it for a month. Every morning I took 50mg for 30 days . First week I had some digestion issues but not too bad. Today I had an appointment with my neurologist who did an electromyography testing again.
I did the test with his assistant and after this the doctor called me to his room. He said he had good news. The results of the testing are much better. Actually they are normal. I inquired on this and the doctor stated that the diagnosis of SFN isn't justified anymore. After this statement I wondered if to tell him about the pirenzepine I took. I told him everything. His facial expression was just gold to me. He asked me about the article I read and said he will do some research
... keep reading on reddit ➡
So, my setup right now is pretty basic, a DOCSIS 3.1 modem connected to a wifi router, with one port linked to a switch (Netgear XS708E with 1 SFP port) and then I have my NAS, desktops, printers all connected to that switch.
Now, I have been doing some search on the equipment for the Gig Pro (I want to avoid the equipment rental fee). It looks like they are giving me a Junpiter ACX1200 or so. Can I use my Neatgear instead of that one? Or is that Junpiter a router and I can only get my Netgear switch connected to that instead?
Also, if that's a router, then how do I set up for wifi?
Thank you in advance, sorry if my question seems dumb.
I was curious what it takes to get into the field? Best place to get on entry level, (willing to travel etc) would love to break into the field but every entry level position I apply for I never hear anything.
HomeCirculationVol. 98, No. 12Intake of Potassium, Magnesium, Calcium, and Fiber and Risk of Stroke Among US Men
Intake of Potassium, Magnesium, Calcium, and Fiber and Risk of Stroke Among US Men
Originally published22 Sep 1998https://doi.org/10.1161/01.CIR.98.12.1198Circulation. 1998;98:1198–1204
Abstract
Background—Animal experiments and epidemiological studies have suggested that high potassium intake may reduce the risk of stroke, but the evidence is inconclusive, and the role of other nutrients in potassium-rich foods remains unknown.
Methods and Results—We examined the association of potassium and related nutrients with risk of stroke among 43 738 US men, 40 to 75 years old, without diagnosed cardiovascular diseases or diabetes, who completed a semiquantitative food frequency questionnaire in 1986. During 8 years of follow-up, 328 strokes (210 ischemic, 70 hemorrhagic, 48 unspecified) were documented. The multivariate relative risk of stroke of any type for men in the top fifth of potassium intake (median intake, 4.3 g/d) versus those in the bottom (median, 2.4 g/d) was 0.62 (95% CI, 0.43, 0.88; P for trend=0.007). Results for ischemic stroke alone were similar. Intakes of cereal fiber and magnesium, but not of calcium, were also inversely associated with risk of total stroke. These inverse associations were all stronger in hypertensive than normotensive men and were not materially altered by adjustment for blood pressure levels. Use of potassium supplements was also inversely related to risk of stroke, particularly among men taking diuretics (relative risk, 0.36; 95% CI, 0.18, 0.72).
Conclusions—Although these data do not prove a causal relationship, they are consistent with the hypothesis that diets rich in potassium, magnesium, and cereal fiber reduce the risk of stroke, particularly among hypertensive men. Potassium supplements may also be beneficial, but because of potential risks, use should be carefully monitored and restricted to men taking potassium-losing diuretics.
https://www.ahajournals.org/doi/10.1161/01.CIR.98.12.1198
I've had ATT Fiber for a few months and was experiencing slow speeds and symptoms almost exactly as described in an old post on this sub.
i.e. Occasionally I would see 5-10 second delays for page loads when browsing the web. However, if I ran an Okla Speedtest, I'd see anywhere from 300-400 mbps upload & download.
Today I came across this post online that mentioned an AT&T "DNS Error Assist" setting that was opted-in by default in all AT&T customers' account settings.
I disabled the setting. I've only had the setting disabled for a few hours now, but subjectively, page loads seem to be much faster now (2-3 seconds at most).
Could just be coincidence, but I figured I'd mention it in case it helped anyone else having problems with AT&T Fiber too.
I’m awaiting my lip biopsy to confirm what my neurologist calls Seronegative Sjrogrens. My primary symptoms are small fiber neuropathy that I feel is effecting my peripheral nerves, muscles, as well as some autonomic functions. The results of my EKG just came back as “borderline” and tho my lungs seem to look clear (from a recent X-ray) I’m having difficulty getting a deep breath and also finding myself short of breath when talking. I’m curious if anyone experiences something similar and/or has involvement in other organs and systems? Nearly everything has been ruled out with either blood tests and a few imaging/biopsy results so it’s being narrowed down to Sjrogrens. I am researching all angles and just don’t want to overlook anything. Thanks in advance!
https://www.ncbi.nlm.nih.gov/pubmed/30924297
Tang H, Inoki K, Brooks SV, Okazawa H, Lee M, Wang J, Kim M, Kennedy CL, Macpherson PCD, Ji X, Van Roekel S, Fraga DA, Wang K, Zhu J, Wang Y, Sharp ZD, Miller RA, Rando TA, Goldman D, Guan KL, [Shrager JB](https
... keep reading on reddit ➡Asked Airtel for a new connection.
The representative came and happily announced the availability of V-Fiber connection. That was good to hear. So I asked for 100 mbps plan. Also asked him to confirm if the speed will remain consistent.
To that , he checked some kind of message on his phone and said max I will get 16Mbps as my house is > 1000m from some box. I assumed it was some kind of booster. So asked him to set up a new box as other houses in my society will face same issue; which he refused.
This is beyond logic. Sounds same as dial up connections whose speed depended on distance from exchange. What kind of technology is this.
Anyone with similar experience.
Edit : Thank you all. So definitely no to Airtel. Need to look at other alternatives.
I often make a milkshake out of a mango, milk, and some sugar. Tastes amazing.
More than the taste, the texture is great; it's light and airy and creamy, much moreso than milk alone.
However, when I make the same exact milkshake with other fruits (apples, blueberries, etc) the texture is nowhere near similar.
What gives mangoes their creamy, gel-like fiber? And yes, I know it might be "soluble fiber" but anything more specific than that?
Hey people,
I reversed my small fiber neuropathy and I will tell you how I did it. The reversal is documented by my neurologist with electromyography.
This is interesting for people with SFN, peripheral neuropathy, people with autoimmune disease and fibromyalgia (because there are some studies which show FM is connected to SNF. Here just a small article which highlights the connection): https://www.practicalpainmanagement.com/pain/myofascial/fibromyalgia-neuropathic-pain-disorder-link-small-fiber-neuropathy
Ok here the story:
I, 29 years old male, suffer from MCTD (mixed connective tissue disease; which is like a mild form of lupus) since 2018. Before I had some other autoimmune disease. I live in germany and take plaquenil for my mctd. Even though I took plaqunil and my bloodwork was good, I had pain in my legs and feet. So my rheumatologist sent me to a neurologist. He did electromyography and diagnosed SFN in 2019; my nerves were delivering the electric signal very slow.
I did some research in the internet and on reddit. I found this article claiming that pirenzepine might help the nerves growing:
Furthermore I read a thread on reddit of a person who said he took pirenzepin 25mg/day for a month and had normal results in electromyography again.
I asked my uncle who is a doctor himself to get me pirenzepine (In germany it's sold by the name gastrozepin). I read this drug is quite safe so I wanted to try it for a month. Every morning I took 50mg for 30 days . First week I had some digestion issues but not too bad. Today I had an appointment with my neurologist who did an electromyography testing again.
I did the test with his assistant and after this the doctor called me to his room. He said he had good news. The results of the testing are much better. Actually they are normal. I inquired on this and the doctor stated that the diagnosis of SFN isn't justified anymore. After this statement I wondered if to tell him about the pirenzepine I took. I told him everything. His facial expression was just gold to me. He asked me about the article I read and said he will do some research
... keep reading on reddit ➡Hey people,
I reversed my small fiber neuropathy and I will tell you how I did it. The reversal is documented by my neurologist with electromyography.
This is interesting for people with SFN, peripheral neuropathy, people with autoimmune disease and fibromyalgia (because there are some studies which show FM is connected to SNF. Here just a small article which highlights the connection): https://www.practicalpainmanagement.com/pain/myofascial/fibromyalgia-neuropathic-pain-disorder-link-small-fiber-neuropathy
Ok here the story:
I, 29 years old male, suffer from MCTD (mixed connective tissue disease; which is like a mild form of lupus) since 2018. Before I had some other autoimmune disease. I live in germany and take plaquenil for my mctd. Even though I took plaqunil and my bloodwork was good, I had pain in my legs and feet. So my rheumatologist sent me to a neurologist. He did electromyography and diagnosed SFN in 2019; my nerves were delivering the electric signal very slow.
I did some research in the internet and on reddit. I found this article claiming that pirenzepine might help the nerves growing:
Furthermore I read a thread on reddit of a person who said he took pirenzepin 25mg/day for a month and had normal results in electromyography again.
I asked my uncle who is a doctor himself to get me pirenzepine (In germany it's sold by the name gastrozepin). I read this drug is quite safe so I wanted to try it for a month. Every morning I took 50mg for 30 days . First week I had some digestion issues but not too bad. Today I had an appointment with my neurologist who did an electromyography testing again.
I did the test with his assistant and after this the doctor called me to his room. He said he had good news. The results of the testing are much better. Actually they are normal. I inquired on this and the doctor stated that the diagnosis of SFN isn't justified anymore. After this statement I wondered if to tell him about the pirenzepine I took. I told him everything. His facial expression was just gold to me. He asked me about the article I read and said he will do some research
... keep reading on reddit ➡