I'm trying to stay motivated with working bout and these are the stories that keep me motivated.
Hi Reddit! I’m Roderick Townsend, I’m a two-time medalist from the Rio 2016 Paralympians! Most recently in the 2019 World Championship I won god for the high jump and silver for the long jump! I compete in the high jump and long jump, am a husband, jump coach and teacher. When I was born, I suffered severe and permanent nerve damage to my right arm and shoulder, but I didn’t let that hold me back! I was the Capitan of my high school football team, and in 2015 I started competing I the Para athletics and won high jump T47 gold plus long jump and triple jump silver at the World Championships the same year! So, Reddit, I’m hear and can’t wait to talk with you….so Ask Me Anything!
Proof: https://i.redd.it/yufcmgbh4bm61.png
Today, Adventurey is excited to announce a new championship distance which debut at the 2019 Obstacle Course Racing World Championships--the 100 Meter Sprint Championships.
"The addition of this competition is the next logical step for our event," said OCRWC Founder Adrian Bijanada. "Each year we hear from athletes longing for a format that places more emphasis on obstacle technique and proficiency, and we're thrilled to finally offer them a world-class 100-meter course to compete on. Similar to our other distances, this will be a full-fledged discipline at the OCRWC."
Utilizing a time-trial format, the 100 Meter Sprint Championships will feature a sprint course comprised of a unique group of obstacles that will be achievable by the vast majority of competitors, which will place particular emphasis on speed, technique, and efficiency of movement.
100M SPRINT CHAMPIONSHIPS
Open Time Trial Format – No Qualification Required Four Divisions: Men Under 40, Women Under 40, Men 40+, Women 40+ (additional divisions may be added at a later date)
Two Course Attempts Per Registration - Fastest Time In Each Division Wins
Medals Awarded for Top 10 Athletes in Each Division
Cash Prizes and Podium Medals for Top 3 Athletes in Each Division
Limit of One Online Registration Per Athlete
Compete at Any Time During Course Hours Friday - Sunday (Hours TBA) $20 per athlete for the first 100 athletes, $30 per person thereafter
Listen to the Interview with Adrian on the NE Spahtens Show Podcast: http://podcast.nespahtens.com/
REGISTER: http://www.ocrworldchampionships.com/
Live Discussion: https://discord.gg/caPf5Mq
Getting a new dog next year and I’d like to go running (2-10 miles) with it and hiking as well. Preferably dogs that don’t shed a lot, are good in apartments, and medium-sized once it reaches adulthood. Large dog suggestions are okay for me to look into.
I'm a boy and have thick big thighs I want them flat and skinny and small can long distance running help make them flatter and skinny and smaller? With a calorie defecit.
Any runner here uses SPF protection for race during their sweaty long runs?
Any recommendation for sensitive facial sunscreen protection that they can share?
Many thanks in advance.
