What benner frame matches the most skins. Or is just The best looking banner frame
I'm sure a lot of you have probably heard of overnight oats. I normally eat oats heated when I have them.
Overnight oats is very simple to make and there's SO many variations. It doesn't even need to be made over night, you can prepare it in as little as 15 to 60 minutes depending on the consistency you want.
Here's a version I just made and boy is it pretty cheap and quite a lot of good things going for it. It is consumed cold, but you can have it hot too (personal preference). And depending on the fruit you add, can be made a few days worth at a time.
Blueberry and peanut butter (with chia seeds) Overnight Oats.
- (35g) or 1/3 cup of rolled oats (old fashioned oats, not quick oats)
- (125g to 165g) or 1/2 to 2/3 cup of milk (more milk for a lighter consistency)
- (0.66g) or 1/4 teaspoon cinnamon
- (10g) or 1 Tablespoon Chia Seeds
- (15g) or 1 Tablespoon Peanut Butter
- (95g) or 1/2 Cup Blueberries (I used frozen)
- 1 pinch of salt
Combine all ingredients in an air tight jar or container. Place in fridge. Other things you can add/change are almost limitless. (certain fruits like banana or apples are probably best to be added right before you eat it)
If you require more sweetness then consider
- Half a banana
- Some grated apple
- Apple Juice instead of milk
- (not sweet) Vanilla
- Other berries
- Drizzle of honey/maple syrup
Or consider chopped nuts, greek yoghurt, cocoa powder, raisins or a whole assortment of things you might have in a breakfast muesli/oats.
Ingredient - Calories - Fat - Total Carbs - Fiber - Protein
Oats - 136 - 2.42 - 23.19 - 3.7 - 5.91
Full cream milk - 77 - 4.19 - 5.83 - 0 - 4.15
Peanut butter - 88 - 7.56 - 2.93 - 0.9 - 3.76
Chia Seeds - 49 - 3.08 - 4.38 - 3.8 - 1.56
Blueberries - 54 - 0.31 - 13.77 - 2.3 - 0.7
Totals
Calories (1/2 cup full cream milk) = 404
Fat = 17.56 grams
Total Carbs = 50.1g of which there are 10.7g of fiber. This is 39.4g carbs that aren't fiber. (or just under 2 bananas)
Fiber = 10.7g
Protein = 16.08g
Anyone know what the next banners are going to be? I believe it was said that Kokomi is next, but after that? I heard about Albedo and Hutao re-run. But in what order? Also who do y'all think is the most convenient to pull for?
Prof. Hakan Kayal, Chair of Computer Science at Julius-Maximilians-Universität Würzburg, Germany, leads a UAP detection project. Outdoor testing of the project's 'SkyCAM-5' started on December 13th, 2021.
Brief info from the project homepage (see 'publications and media articles' at the bottom of that link for more):
"UAP is generally understood to be phenomena that mostly occur in the sky and for which there initially seems to be no explanation. Most observations involve known phenomena or objects such as birds, airplanes, satellites or clouds. In the case of a very small proportion of these phenomena, the cause remains unexplained, even after intensive examination by experts and relatively good data.
The research focus at the professorship for space technology contributes to the research of UAPs through the development and operation of technical systems for detection, evaluation and analysis as well as through investigations in particularly outstanding cases. "
More about SkyCam-5, here; excerpt below:
"SkyCam-5 is a test platform for the autonomous detection of so-called Unidentified Aerial Phenomena (UAP). By using image processing algorithms, the sky is continuously observed for conspicuous phenomena. Current machine learning models are used to reduce false detections. The main goal of the camera system is the detection of UAPs. It can also detect short-term light phenomena such as lightning or meteors."
Edit: you may need to translate; my browser is set to auto-translate.
