Galen Rupp Pre Chicago Marathon Interview

Galen Rupp Pre-Chicago Marathon Interview - YouTube

Lots of gems in here if you listen to the whole interview. I think the biggest take away is building the tolerance to be uncomfortable in high stress situations and breaking the guy behind you of all hope were the biggest nuggets I got from this. At the end of the day, this is Galen's job. If he can outcompete the next guy in any way (legally), he's going to use it. I've really started to enjoy listening to Galen more now that he's older and not under Alberto's wing. It makes him more human in the public eye, and more impressive of an athlete.

Getting back to "being comfortable in the uncomfortable", what does being uncomfortable mean to you, and how do you build that into your training?

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Galen rupp holed singlet: does anyone know how I would make holes in my Nike 2016 canada tank top and what to use? Curious and looks pretty neat, I live down in ATL hot summers.
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61:18 for Galen Rupp at Mesa HM
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Galen Rupp wears a mask for 2/3 of the USATF 5k Championships and still takes third youtube.com/watch?v=HRNkX…
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Galen Rupp This Weekend

Galen Rupp is back into action this weekend at the Sprouts Mesa Half Marathon.

With the trials a few weeks away, I am curious to see how things pan out given a new coach, bad showing (DNF) at Chicago 2019 (but a PB 2:06:07 in Prague prior to that) and much obscurity as this guy is not active on any social media.

The course is fast - net downhill and weather looks to be favorably cool.

What are your thoughts? 60:XX and crush it or coast at 61-62 range? Or other?

Source: Oregon Live

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Galen Rupp, the eventual winner of the US Olympic Trials Marathon sitting on the start line.
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Recent Galen Rupp interview with Dan Fitzgerald is great - especially hearing about his mindset in training

"Galen Rupp is the fastest distance runner ever born in North America. He boasts a marathon PR of 2:06:07. He's won the Bank of America Chicago Marathon (2017), he placed 2nd in Boston (2017), he earned a bronze medal in the Rio Olympic Marathon (after placing 5th in the 10K on the track at the same games), he won a silver medal in the 10K in London in the 2012 Olympic Games. He won every single USATF 10K Championship from 2009-2016. It's hard to summarize his accomplishments as a list because that's not even half of them. In talking to him, it's clear that he's obsessed with and driven by winning the biggest races in the world and, every day brings a lesson or something to practice to that end. Inspired by Bob Kennedy, his entire career is focused squarely on bringing American distance running to the top of the world. He wants medals and championships and he's not done chasing them. Watch this 45 minute interview with Galen Rupp hosted by Dan Fitzgerald. Special thanks to Nike Running & Nike Chicago for making this happen in celebration of Chicago's Marathon weekend."

https://heartbreak.run/blogs/heartbeat/watch-galen-rupp-interview-with-dan-fitzgerald

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Galen Rupp wins his 2nd US Olympic Trials Marathon, Abdi Abdirahman becomes oldest US athlete to compete in a running event at the Olympics at age 43
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Galen Rupp runs a 60:22 half marathon for the win, Suguru Osako, misses personal best by two seconds athleticsillustrated.com/…
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Galen Rupp will be coached by NAU's Mike Smith

Scoop from Runners World: https://www.runnersworld.com/news/a30463790/galen-rupp-has-a-new-coach/

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Galen Rupp sitting before winning the Olympic Trials Marathon
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I'll see your success Galen Rupp and raise you Success Cullen Jones! quickmeme.com/meme/3qctd2…
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USADA: "It Appears Highly Likely" That 6 NOP Athletes Including Galen Rupp and Dathan Ritzenhein Violated Anti-Doping Rules letsrun.com/news/2017/05/…
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The Elites - Lap 28 - Galen Rupp

<< Lap 27 - Desi Linden | All


Galen Rupp

Quick Info

Country US
Lives Portland, Oregon
Age 30
Events 5000m, 10000m, Half Marathon, Marathon
University University of Oregon
Team Nike Oregon Project
Coach Alberto Salazar
Links Wiki, Instagram, Twitter

PBs

Event Time
1500m 3:34
5000m 12:58
10000m 26:44
Half Marathon 1:00:30
Marathon 2:10:05

Bio

Galen grew up in Portland, playing soccer for Central Catholic High School. During a conditioning workout, Alberto Salazar noticed him, and their relationship was born. By the time he graduated he was the Oregon XC Champion in 2002 and 2003, and won the Oregon state 1500m in 2004, and the 3000m in 2003 and 2004. He finished second at the 2003 Foot Locker XC Championships. He also broke the high school 3000m record (8:03) and the 5000m record (13:37).

After graduating, he actually delayed going to college so he could continue to compete under Salazar. He ran the won the US Junior XC Championships, and placed 20th at the World Junior XC Championships, and then enrolled at the University of Oregon just before the spring season.

As a freshman, Galen broke a few junior records (10000m - 28:25, 3000m - 7:49), and placed 2nd at the 2005 NCAA Outdoor 10000m. He got injured his sophomore year during XC, but back in the indoor season to place 5th in the NCAA 5000m, and 6th in the 3000m. That spring, his season was cut short again, this time for hypothyroidism. His junior year, after setting an American-born NCAA record in the 10000m (27:33), he won the 5000m and 10000m at Pac-10, and then placed 2nd in the 10000m NCAA championships.

Galen redshirted his senior year so that he could focus on running the 10000m at the 2008 Olympic Trials, where he placed 2nd (27:43), getting a spot on the team. At the 2008 Beijing Olympics, he placed 13th, setting an American Olympic record (27:36).

Back at college in his super-senior year, he went on a tear of wins and records. He set the Amer

... keep reading on reddit ➑

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Alberto Salazar, The Most Famous Coach in Track & Field Banned for 4 Years by USADA. Has Coached Mo Farah, Galen Rupp and Sifan Hassan to name a few. nytimes.com/2019/09/30/sp…
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Chicago Marathon: Galen Rupp becomes first American to win since 2002 cbsnews.com/news/chicago-…
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Mo Farah to join Galen Rupp at the 2018 Chicago Marathon. runningusa.org/chicago-ma…
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Galen Rupp becomes first American man to win Chicago Marathon since 2002 chicagotribune.com/sports…
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Healthy again, a philosophical Galen Rupp says he is ready for the Olympic Marathon Trials oregonlive.com/sports/202…
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Meb Keflezighi Talks About What He Told Galen Rupp When Things Got Heated During Marathon Trials: "It’s not a track, the road is open. It was not a very friendly conversation.” youtube.com/watch?v=p7sF3…
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Russian Hackers Release Galen Rupp and Shalane Flanagan TUE Data letsrun.com/news/2016/09/…
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Absolutely Stacked Field Set For 2015 Prefontaine Classic 5000: Six Sub-13:00 Men Including Galen Rupp And Bernard Lagat - LetsRun.com letsrun.com/news/2015/05/…
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Galen Rupp Announces Intention To Race 2016 U.S. Olympic Team Marathon Trials usatf.tv/gprofile.php?mgr…
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Galen Rupp falls about a second off of Bernard Lagat's American record for the indoor mile. imgur.com/tQquh4F
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Now Free to Watch: Galen Rupp American 2-mile record 8:07.41 flotrack.org/coverage/250…
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Alberto Salazar and Galen Rupp respond to doping allegations by ProPublica and the BBC oregonlive.com/trackandfi…
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Galen Rupp to run the Olympic Trials Marathon in on February 13th! usatf.tv/gprofile.php?mgr…
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My view of Galen Rupp breaking the indoor 5k record [13:01.26!!] imgur.com/F1x9ILz
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Galen Rupp to Race Manchester Road Race

Rupp, Paul Chelimo, Will Geoghegan, and Donn Cabral all filling the elite field for Thursday's 4.748mi race in Manchester, CT.

Edit - Ben True is turning up tooo

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On a more personal level - I GET TO SEE GALEN!

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Join the Net Neutrality fight or Comcast is gonna charge you an extra $10 per month to look at pictures of Galen Rupp battleforthenet.com
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Galen Rupp this weekend
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πŸ‘€︎ u/dracodro
πŸ“…︎ Oct 11 2019
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New American 3K record by Galen Rupp: 7:30.18. Congrats to this amazing kid! instagram.com/p/WAcuHUxmu…
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πŸ“…︎ Feb 21 2013
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Feyisa Lilesa, Galen Rupp, Mare Dibaba running Houston Half Marathon on 1/15

Even better news, it'll be on ESPN3!

http://www.chevronhoustonmarathon.com/rio-olympic-medalists-lilesa-rupp-and-dibaba-lead-stacked-fields-at-2017-chevron-houston-marathon-and-aramco-houston-half-marathon/

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Galen Rupp's 3:50 mile at BU, 1 second off the American Record flotrack.org/coverage/250…
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Galen Rupp and Matt Centrowitz pull out of Pre Classic oregonlive.com/trackandfi…
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πŸ“…︎ May 25 2016
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Galen Rupp Trials Tune up This Weekend

Galen Rupp is back into action this weekend at the Sprouts Mesa Half Marathon.

With the trials a few weeks away, I am curious to see how things pan out given a new coach, bad showing (DNF) at Chicago 2019 (but a PB 2:06:07 in Prague prior to that) and much obscurity as this guy is not active on any social media.

The course is fast - net downhill and weather looks to be favorably cool.

What are your thoughts? 60:XX and crush it or coast at 61-62 range? Or other?

Source: Oregon Live

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πŸ‘€︎ u/iammrmath
πŸ“…︎ Feb 05 2020
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