Andrew Lopez on Twitter: Asked Jonas Valanciunas about his game-winning celebration last night: “Great form, right? Squats. Unbelievable. A lot of work in the weight room.” Nickeil Alexander-Walker said the team was definitely getting jokes off in the group chat as well. twitter.com/_Andrew_Lopez…
NEW — Kate Briquelet on Twitter: In the Prince Andrew litigation, Virginia Giuffre’s attorneys say they’re seeking testimony from two UK-based witnesses: •Shukri Walker, who saw Andrew at Tramp Nightclub in London with a “young girl” believed to be Giuffre. •Robert Olney, Andrew’s former assistant.
In a letter to the court, Giuffre's lawyers said Olney could have "relevant information about Prince Andrew’s relationship with Jeffrey Epstein, as Mr. Olney’s name appears in publicly available copies of Epstein’s phone book (or “Black Book”)."
Giuffre's lawyers are asking UK officials for assistance in obtaining this testimony before April 29.
In court filings, they've noted Giuffre's "claims will be adjudicated at a trial in the second half of 2022."
[Andrew Walker] Frank Reich’s career record in games going into the bye week: 4-0. Frank Reich’s career record in games following the bye week: 4-0. twitter.com/awalkercolts/…
Andrew Garfield photographed by Tim Walker for W Magazine’s Best Performances issue
Sex Resulting in Orgasm Improves Sleep (3-minute audio clip from Andrew Huberman & Matthew Walker) podclips.com/c/KtdWCJ?ss=…
Waking up during the night is Normal - Andrew Huberman & Matthew Walker
Waking up during the night is normal - Matthew Walker & Andrew Huberman bioloopsleep.com/podcasts…
Waking up during the night is Normal - Andrew Huberman & Matthew Walker bioloopsleep.com/podcasts…
10 years ago today Andrew Walker took one of the greatest marks of all time v.redd.it/zoa7yfpaquc71
CBD's Thermoregulatory & Anti-Anxiety Properties Could Improve Sleep (2-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/TxWkYF?ss=…
Melatonin Supplements Often Contain 83% Less to 478% More Than Advertised (1-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/l7f8BM?ss=…
Melatonin Supplementation Only Increases Sleep Time By 3.9 Minutes & Efficiency By 2.2% (2-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/rKSptY?ss=…
Avoid Caffeine 8-10 Hours Before Bed; It Can Impair Sleep Depth By 30% (3-minute clip from Andrew Huberman & Matthew Walker) podclips.com/c/np2gyd?ss=…
The Optimal Dose of Melatonin: 0.1-0.3 mg, 20x Less Than Typical Supplements (2-minute audio clip from Andrew Huberman & Matthew Walker) podclips.com/c/Lk7Ekg?ss=…
[FRESH ALBUM] Andrew Scott Young/Ryan Jewell/Ryley Walker - Post Wook ryleywalker.bandcamp.com/…
Tryptophan & Serotonin Supplements (Like 5-HTP) May Impair REM Sleep (short audio clip from Andrew Huberman & Matthew Walker) podclips.com/c/I6nZPm?ss=…
Tryptophan & Serotonin Supplements May Impair REM Sleep (short audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/I6nZPm?ss=…
Andrew Coffee IV and Kenneth Walker Prove The 'If Kyle Rittenhouse Was Black' Narrative Wrong youtube.com/watch?v=v7ZS1…
[Andrew Lopez] Tomas Satoransky said he’s been working a lot in lineups with Nickeil Alexander-Walker and Josh Hart. Maybe a hint on what lineups Willie Green will use tomorrow. Green also mentioned he likes using a 10-man rotation - or more. That’s something to watch for. twitter.com/_andrew_lopez…
THC Reduces Sleep Onset But Blocks REM Sleep (short audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/vUo7le?ss=…
Despite What Many People Think, Valerian Root Doesn't Improve Sleep (3-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/7FgUcV?ss=…
Tryptophan & Serotonin Supplements May Impair REM Sleep (short audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/I6nZPm?ss=…
Video: Andrew Coffee IV and Kenneth Walker Prove The 'If Kyle Rittenhouse Was Black' Narrative Wrong youtube.com/watch?v=v7ZS1…
[Lewenberg] Canada Basketball releases a 19-man training camp roster, which includes 8 NBAers: Andrew Wiggins, RJ Barrett, Cory Joseph, Dwight Powell, Lu Dort, Nickeil Alexander-Walker, Trey Lyles, Mychal Mulder. They'll have to cut it down to 12 before leaving Tampa for Victoria on Thurs. twitter.com/JLew1050/stat…
Melatonin Supplementation Only Increases Sleep Time By 3.9 Minutes & Efficiency By 2.2% (2-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/rKSptY?ss=…
[Trotter] The Browns have basically added Newsome, Greedy Williams, Grant Delpit, John Johnson III, Anthony Walker, Jadeveon Clowney, Andrew Billings, Takk McKinley all to their defense twitter.com/Jake_Trotter/…
A Western Each Year - 2011: "The Mountie" aka "Lawman" aka "The Way of the West". Starring Andrew Walker and Jessica Paré. A mysterious Canadian Mountie rides into a troubled Russian settlement in the Yukon, and brings Law and Order with him. A low budget movie with a serious mindset.
The Optimal Dose of Melatonin: 0.1-0.3 mg, 20x Less Than Typical Supplements (2-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/Lk7Ekg?ss=…
Polyphasic Sleep Schedules Are Detrimental to All Performance Metrics (3-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/z5FKJw?ss=…
Coronavirus Megathread - Part 40: My sister's hairdresser's brother is Dan Andrew's dog walker and he overheard a conversation that said...
...the plan ain't the plan until you hear it from Dan.
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Support
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Lifeline: 13 11 14
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Mensline: 1300 789 978
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Suicide Call Back Service: 1300 659 467
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Psychiatric Triage: http://www.health.vic.gov.au/mentalhealthservices/ (call the one for your geographic area and age bracket)
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Family Drug Support 1300 368 186
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Counselling 24/7 Drug and Alcohol 1800 888 236
Health minister Greg Hunt says the federal government is funding an extra 10 Medicare psychological support services "for anybody who has used their initial 10 services in a lockdown area under a public health order"
will apply across Victoria and other areas that need in future
https://twitter.com/JoshButler/status/1289825103417466880
Working in Front of Windows Improves Sleep Time By 30 Minutes & Efficiency 5-10% (1-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/racnMH?ss=…
Polyphasic Sleep Schedules Are Detrimental to All Performance Metrics (3-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/z5FKJw?ss=…
Kiwifruit Appears to Reduce Sleep Latency & Increase Sleep Duration (short audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/OiWteo?ss=…
Instead of Counting Sheep to Help Fall Asleep, Take a "Mental Walk" or Journal (2-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/WvxttD?ss=…
“The 27-Hour Day” Hallmark Movie Review - I was super excited for this movie. Andrew Walker is my favorite Hallmark male actor. I have liked all his movies so far, but this was the first one that I did not like. vomitmedia.com/2021/08/23…
Tart Cherry Juice Reduces Sleep Fragmentation & Increases Total Sleep Time (short audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/3V9EZ2?ss=…
Read the Sleepy Hollow (1999) script, written by Andrew Kevin Walker, Kevin Yagher, and Washington Irving. scriptslug.com/script/sle…
Another ball from my collection. This ones a bit better. Andrew McCutchen, Neil Walker, and Kevin Correia.
Tryptophan & Serotonin Supplements May Impair REM Sleep (short audio clip from neuroscientist Andrew Huberman & sleep scientist Dr. Matthew Walker) podclips.com/c/I6nZPm?ss=…
Ten years ago today: Andrew 'Sky' Walker flies high at the MCG youtu.be/NYdPygxaGt8
THC, the Psychoactive Ingredient in Cannabis, Reduces Sleep Onset But Blocks REM Sleep (short audio clip from Andrew & Matthew Walker) podclips.com/c/vUo7le?ss=…
Avoid Caffeine 8-10 Hours Before Bed; It Can Impair Sleep Depth By 30% (3-minute audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/np2gyd?ss=…
Even ONE Glass of Wine at Dinner Decreases REM Sleep & Growth Hormone Release (2-minute audio clip from Andrew's pod w/ Matt Walker) podclips.com/c/k4wh0c?ss=…
Even ONE Glass of Wine at Dinner Decreases REM Sleep & Growth Hormone Release (2-minute audio clip from Andrew Huberman & Matthew Walker) podclips.com/c/k4wh0c?ss=…
The Optimal Dose of Melatonin: 0.1-0.3 mg, 20x Less Than Typical Supplements (2-minute audio clip from Andrew's podcast w/ Matthew Walker) podclips.com/c/Lk7Ekg?ss=…
You might like: Dr. Matthew Walker's ENTIRE appearance on Andrew Huberman's podcast segmented into short, topic-specific clips with the best takeaways the top; this episode was PACKED with sleep tips podclips.com/e/ppu?ss=r&a…
Kiwifruit Appears to Reduce Sleep Latency & Increase Sleep Duration (short audio clip from Andrew Huberman, Ph.D. & Matthew Walker) podclips.com/c/OiWteo?ss=…
